The Way I see it

I have heard someone ask, “why should I apologize when the hurt person should be held responsible for their own feelings. It is not my responsibility to nurse their feelings” I thought long and hard to come up with an answer that wasn’t simply “Because it is the right thing to do”. APOLOGIZING Before we […]

The biggest misconception I had was that when I find my real circle I will finally have the people that will understand me fully. I was so wrong and you can imagine my shock when I found out just how wrong I was. I did not like being misunderstood, that’s where 30% of my frustration

Since I got into adulthood I have always felt like I was racing against time. Trying my best not to get left behind and keep up with my peers. I have always wondered why I felt this way like time was counting down. What I never realized was that there is a clock ticking in

One of the most dangerous thing our conditioning teaches us is that our worth must be earned or proven. If you are like me, you believed it. My identity and worth were tied to all the external acceptable experiences I was able to accomplish. There was a constant need to proof myself and eventually earn

One of the many things I understood months later in my journey that would have been better to know earlier on is self-compassion. In the beginning, I was my own biggest critic believing that growth required constant dictatorial self-correction and strict rigid metrics. I measured how quickly I was healing and how much I struggled