One of the many things I understood months later in my journey that would have been better to know earlier on is self-compassion. In the beginning, I was my own biggest critic believing that growth required constant dictatorial self-correction and strict rigid metrics. I measured how quickly I was healing and how much I struggled […]
VALUE PRACTICING SELF-COMPASSION: To become someone you genuinely love Read More »
You are the last person standing in your own way. Yes, I said it. Another thing I ran into on my self-awareness journey was my own self-image attached to my ego vigorously preserving my fragile sense of self. Whenever an opportunity of growth invited me, my ego rushed to the defense. I began to see
CHALLENGING YOUR SELF-IMAGE: Third step to finding yourself in your 20s and beyond Read More »
I never realized how often I was actually surviving instead of being real until I underwent the first step in my self-awareness journey. I could not live from my truth simply because underneath my conditioning lived my survival personas. It was hard to override because I kept clinging to a part of my survival instincts
FINDING YOUR SURVIVAL PERSONA: Second step to finding yourself in your 20s and beyond Read More »
For many years, I searched for my truth and authenticity without fully understanding why I somehow never really got anywhere and felt more disconnected from myself. It took time to realize that I was busy addressing symptoms rather than the source. I was trying to reshape my life on the surface while leaving the deeper
